This document provides a comprehensive, fully annotated set of notes for IB Sports, Exercise & Health Science (SEHS) HL and SL, covering all syllabus topics with in-depth explanations, key terms, diagrams, and exam-focused insights. Designed for both Higher Level (HL) and Standard Level (SL) students, these notes break down complex concepts into clear, structured, and easy-to-understand sections to maximize exam performance.
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