These notes cover contents and lectures up to the midterms. Some of the covered topics are:
- The dimensions of wellness
- Physical fitness benefits
- The principles of physical fitness
- Cardiorespiratory fitness
You must log in and be a buyer of this download to submit a review.
This website is an independent educational resource and is not affiliated with, endorsed by, or sponsored by any testing organization, certification body, educational institution, or trademark owner. All product names, trademarks, and registered marks mentioned on this site are the property of their respective owners and are used for identification and reference purposes only.
