The Healthy Lifestyle midterm notes under KIN 121 from the Michigan State University. Created in 2021, 12 page notes got me an A in exam.

  • Class Year
  • 2021
  • Grade
  • A
  • Number of Pages
  • 12
  • Staff Rating
  • 4.75/5

These notes cover contents and lectures up to the midterms. Some of the covered topics are:

  • The dimensions of wellness
  • Physical fitness benefits
  • The principles of physical fitness
  • Cardiorespiratory fitness

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