Healthy Ageing (MEDI151) full summary notes

4.75/5 Staff Rating 24 Pages MEDI151
Healthy Ageing full summary notes covering MEDI151 from the University of Wollongong. 24 page notes were created in 2021. Received a HD.

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Area
Summary Source lectures
Lecturer Dr. John Sampson
Class Year 2021
Grade HD  
Author Doshi

About These Notes

Healthy Ageing (MEDI151) full summary notes cover all the required lectures to pass the exam. These summary notes concise and strong. Notes are colour coordinated for ease of studying. The colour key is:
  • Hot pink – major subheading
  • Purple – main point
  • Blue – sub point within the main point (in purple)
All ideas are separated with the a semi colon. Covered topics Include:
  • Health, disease & neuroscience of movement
  • Theories of movement & ageing
  • Skill acquisition & biomechanics I
  • Biomechanics II & body changes in pregnancy
  • Exercise & nutrition considerations in pregnancy
  • Nutrition support during infancy, adolescence and exercise
  • Adolescent growth, injury & anthropometry
  • Principles of exercise prescription
  • Acute responses & chronic adaptation to exercise
  • Physiological changes with aging and exercise
  • Sporting injury & exercise considerations for children
  • Maximising the adult & older years

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