Healthy Ageing (MEDI151) full summary notes cover all the required lectures to pass the exam. These summary notes concise and strong. Notes are colour coordinated for ease of studying. The colour key is:
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Hot pink – major subheading
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Purple – main point
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Blue – sub point within the main point (in purple)
All ideas are separated with the a semi colon. Covered topics Include:
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Health, disease & neuroscience of movement
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Theories of movement & ageing
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Skill acquisition & biomechanics I
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Biomechanics II & body changes in pregnancy
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Exercise & nutrition considerations in pregnancy
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Nutrition support during infancy, adolescence and exercise
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Adolescent growth, injury & anthropometry
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Principles of exercise prescription
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Acute responses & chronic adaptation to exercise
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Physiological changes with aging and exercise
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Sporting injury & exercise considerations for children
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Maximising the adult & older years
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