These notes include all 13 topics of IB Sports, Exercise and Health Science (SEHS) Higher Level (HL). These notes list the content in bullet point format. They have relevant graphics added where applicable. Some contents are concisely listed using tables. These template of the notes is using colours that are very soothing to the eyes. Therefore it’s not hard to study for a longer period. Very clearly written contents are very easy to follow.
Covered topics in these notes are:
- Exercise physiology
- Energy systems
- Movement analysis
- Skill in sports
- Measurement and evaluation of human performance
- Further anatomy
- The endocrine system
- Friction and drag
- Skill acquisition and analysis
- Genetics and athletic performance
- Exercise and immunity
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