These notes include all 6 core topics of IB Sports, Exercise and Health Science (SEHS) Standard Level. Clearly written notes are very easy to study. Relevant graphics are added where applicable. Follows a bullet point format throughout the notes. Tables are used to concisely list the contents. Used theme colours are very soothing to the eyes making it easy to read for a longer period.
I have covered the following core topics in these notes:
- Exercise physiology
- Energy systems
- Movement analysis
- Skill in sports
- Measurement and evaluation of human performance
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